ACTIVITIES THAT WE OFFER
Gymnastics
Learning basic gymnastics skills with help children learn build self confidence, increase coordination & body awareness, communication, along with logical thinking, while improving their imaginations by the utilizing basic gym equipment.
Football & Agility Drills
Agility refers to the ability to start, stop, and change direction quickly while maintaining proper posture. Therefore, agility training is a type of exercise training that incorporates short bursts of movement that involve changes of direction.
Yoga
Today’s children are often overstimulated by distractions, from social media to high-tech toys. Consistent yoga practice comes with loads of health benefits to combat these stressors, even for children as it builds body awareness, helps with relaxation, improves flexibility, and boosts overall wellbeing.
Basketball
Developing players benefit by improving their individual skills such as passing, dribbling, shooting, rebounding, and defending while, at the same time, learning how to work within the framework of a team.
Track and Field
Track and field is a sport based on the skills of running, jumping and throwing. It strengthens muscles, builds endurance and teaches important skills like perseverance and resilience.
Volleyball
An introduction to the sport and progresses participants development in learning rules and developing skills in the areas of passing, setting and serving.